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presence

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Featured in this series
THIS WEEK · FEATURED
Born in Japan in the 1980s, forest bathing is the simple art of being among trees, built on the idea that slow, attentive time in nature restores something everyday life wears down.
5 min read
THIS WEEK · FEATURED
A Southern African idea that says who you are leaves a mark on a room long after you’ve left it.
3 min read
THIS WEEK · FEATURED
A short meditation phrase from Zen teacher Thích Nhất Hạnh, and what it means to be at home in the present moment rather than somewhere ahead of it.
3 min read
THIS WEEK · FEATURED
Most of us eat breakfast pointed at a screen. Here’s a small, repeatable way to eat it pointed at the food instead.
4 min read

More to explore

Born in Japan in the 1980s, forest bathing is the simple art of being among trees, built on the idea that slow, attentive time in nature restores something everyday life wears down.
5 min read
A Southern African idea that says who you are leaves a mark on a room long after you’ve left it.
3 min read
A short meditation phrase from Zen teacher Thích Nhất Hạnh, and what it means to be at home in the present moment rather than somewhere ahead of it.
3 min read
Most of us eat breakfast pointed at a screen. Here’s a small, repeatable way to eat it pointed at the food instead.
4 min read